Its the Year to Proclaim Independence......

....from a life as a fat person. I'm going to do Weight Watchers. Its the best term plan for me. I'm going to make a plan. One hundred pounds before next Independence Day. Its doable, but a high goal. So I have to make sure every decision I make is one that will get me closer to that goal. It means if I want a glass of wine each evening, I need to plan for it. If I want to have a piece of cake, I need to plan for it. If I want a steak dinner on a special occasion....do you get the picture here? Its all about planning and learning as I go how to deal with different situations. No more excuses. It's Independence Day. I'll weigh in tomorrow morning.